Sanctified Yoga
Suitable for all levels, Sanctified Yoga is an integration of Biblical themes of love and faith, with the beneficial aspects of a breath and movement yoga practice. Taught by Claire Kaufman.
Announcing Elements of Teaching Series
Designed with the yoga teacher in mind but open to all interested students, the Elements workshops dial deep into various aspects of teaching and practicing yoga.
Inversions Made Fun with Ylonda
At first, being upside down may not come naturally. However, inversions don’t have to be panic inducing.
The Inspiration Behind Binds & Balancing
I have learned to love binds and balances in my own yoga practice.