Fall Equinox Celebration with Inner Bliss and Dena’s Table
With Katie Brown and Anna Simi of Inner Bliss Yoga Studio. Nourishment by Dena and Cory Fisher of Dena’s Table and North Ridge Farm
Interested in a little Sunday morning Bliss? This special three-hour mini yoga retreat celebrates community, connection, and the arrival of fall! On the agenda:
A centering ceremony to open the retreat with Anna and Katie. The fall equinox is a time of reflection, when we honor the harvest and the day of the year when the amount of light and dark is held in perfect balance.
A 75-minute all-levels yoga practice embracing the transition from summer to fall with breathwork, asana, bhakti, meditation, and yoga nidra. Co-taught by Anna & Katie.
A slow intentional brunch that features the farm’s organic vegetables, eggs, fruit — and gracious hospitality! Traditionally, breakfast on a farm is the most important meal of the day. It signals the start of a day of work; a day of feeding and nourishing the land and its inhabitants. This is tied to the belief that you must feed and care for yourself so that you can fully care for and show up for others. Prepared and served by Dena & Cory.
Time to explore the peaceful, gorgeous property at North Ridge Farm. Relax in the shade, visit with the chickens, or stroll through the garden.
The Details:
Date: Sunday, September 22
Time: 10:00 am - 1:00 pm
Fee: $149
Last day to sign up: Thursday, September 19
Registration: Minimum 18, maximum 24 people
*Due to the nature of this offering, we cannot offer refunds unless the minimum is not met.