Looking for a fresh beginning to 2025 with a simple but powerful approach to your yoga practice, eating clean and feeling great?
Join us for a CLEANSE in partnership with Green Farm Juicery and the 7 daily practices of The Experience!
It’s never easy to clean up our habits, but we try to make it simple and fun!
Practice Yoga (in studio, on zoom or short practices on demand)
Body Listening - tune in and pay attention to your bodily feedback - we will help you learn how to do this!
Meditation - sit still and concentrate on your breath for 5-10 minutes
Giving Practice - simply find a way to give each day! It feels great!
Clean eating (unprocessed food) with the help of our Recipe Library and Grocery Shopping Guide!
Drinking lots of Water - a simple yet power adjustment to your habits with incredible benefits!
Practicing Mantras - using positive inner messaging to feel great - we will teach you how to do this!
The Green Farm Juicery will be offering 10% off any purchase during the Experience for participants. Enjoy whole, organic smoothies, smoothie bowls and snacks. Or stop in and build a customized 1-day cleanse to detox and flood your body with nutrients and vitamins.
It all begins with a very important meeting (in-person if possible, zoom if you must) on Sunday, January 12 at 11:30am at our Westlake studio and wraps up on Wednesday, January 22! Green Farm Juicery will be present with juice samples!
Join us! You will feel lighter, brighter and energized as 2025 begins!
The fee for The Experience Cleanse is $119.00 per student.