Join Anna and Jackie for a special Saturday night 90 min Hot All Levels Vinyasa with Yoga Nidra welcoming the Winter Solstice.
The Solstice is an opportunity to surrender to the darkness while we begin to make time for re-awakening and returning to light.
As we reflect on the past year it's the perfect time for intention setting and personal rebirth.
Closing with Yoga Nidra and special aromatherapy savasana. During savasana Anna will use the healing vibration of crystal quartz singing bowls amongst other sound healing instruments to guide you into a deep state of relaxation.
