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Totality Flow for Solar Eclipse with Anna and Katie
A solar eclipse traditionally signifies a time for laying low, self-exploration, being at ease, and taking good care of ourselves.
Join Anna and Katie for a special Saturday night immersive experience to honor the light and the dark! This 90-minute Warm All Levels class includes astrological wisdom, a nurturing vinyasa, chanting, meditation, and yoga nidra with extended savasana.
During a solar eclipse, the sun's light is blotted out or obscured by the moon, and the energy of the luminary is unstable. During this ominous yet auspicious time, we become aware of both the shadow and light within ourselves and the shadow and light all around us.