journal.

I have dabbled in a daily writing practice for years.

Here and there. A few days on and many months off. You know those kinds of rituals you are determined to create but there is always something standing between you and the devotion to the ritual.

Since March 15, I have written each day almost without a miss. Now, it is part of me. Something that sustains me. I am not saying that writing is salvation for all, but for me, it has been a saving grace. I have filled the pages of 2 Emily Ley journals and a pink Flair that I have had to replace a couple of times. Those 2 items are like sacred treasures of mine that create a visceral response when I see them sitting on the table.

Daily Bliss has been an extension of that daily writing practice. Thank you for being a reader - for even opening your emails. I feel a deep sense of honor that I get to land in your inbox and share a little human-ness with you each morning. I also love hearing your feedback. You can always email me at tammy@innerblissyogastudio.com or respond to this email if that is easier. Thank you for being there for me 🙏 .

I have extended Daily Bliss on Instagram (@tammyatinnerblissyoga), going back to entries and reading them out loud. It’s been fascinatingly freeing to read these words, hear them, share them and see how they land.

I urge you to begin that ritual you have been dabbling with or ruminating over, it may bring you the kind of meaningful fulfillment needed in this moment.

If journaling is a ritual you are craving, I am here to help!

big love,
Tammy