hello.

hello you.

I greet you with an open heart this morning, expecting great things to happen to us and through us.

let’s do this.

πŸ’œ tammy

Spaces open on Monday, September 21

  • 9:15 AM – 10:15 AM HOT Powerful Flow Marisa Tingle Rocky River - 4 spaces

  • 9:30 AM – 10:30 AM HOT Powerful Flow Tammy Lyons Westlake - 1 space

  • 11:15 AM – 12:15 PM Slow Flow Sally Brooks Rocky River - 5 spaces

  • 11:30 AM – 12:30 PM Yoga Flow for All Levels Sarah Scott Westlake - 4 spaces

  • 4:00 PM – 05:00 PM HOT Powerful Flow Kim Rush (substitute) Rocky River - 4 spaces

  • 5:30 PM – 06:30 PM Slow Flow Katie Brown Westlake - 4 spaces

  • 6:00 PM – 07:00 PM HOT Powerful Flow Abbey Spiro (substitute) Rocky River - 2 spaces

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