The.

Our 21 day Experience begins this coming Sunday. It is somewhat of a cleanse, but it is really so much more.

In so many ways it is my story, and your story. The story of coming home to who we really are when we can quiet the noise and listen to most divine callings of the heart, the most intimate whispers of the soul.

It is the feeling of expansiveness that takes over when you do something new or do something old in a new way. It is the love that is possible of this body, these hands, these feet, this belly. It is connection to, the connection with, that rises out of the determination to listen well.

The relationship to your body, the relationship to everything. It is the eternal ease that comes from being in alignment with… the body, the breath, the heart.

The Experience is a turning in, towards, the inner landscape. It is carefully curated practices that lead you out of the division, the worry, the doubt and lead you into a generous presence, a grateful heart, an enlivened body.

It is whole, unprocessed, natural, real food.

It is water. So much water that the body springs to life.

It is yoga. The yoga. The uniting, the present, the breath, the movement.

It is stillness. A deep commitment to staying and listening.

It is the giving, the gratitude, the mantra. The great beginning again.

Join me :)

Big love,
Tammy