new.

It’s a new day. This expression is timeless and used over and over.

But it is true. And it holds value in the very essence of the statement. The new day ahead holds possibility for us to be new - renewed - anew - in the way we move through it.

Trying something new changes our state and depending on the new thing, it can even change us on an energetic or even cellular level.

It’s a good day to try to be new!

Try a new food, a new hairstyle, a new make-up product, a new scent…pick a new chair to sit in, a new book to read, a new path to run…make a new friend, try a new hobby, do a new yoga pose…create a new habit, make a new work of art, design a new corner in your home…endless list of possibilities for new 💕

We cannot wait to see you in your newness on your mat!

Big Love + New,
Tammy