remedy.

We all have this beautiful inner apothecary full of remedies that called upon, help us heal our sufferings.

We have a internal palace of healing treatments available for use in any moment. And so often we look outside of ourselves for the answer, the remedy.

Yet the most ancient medicine is held within. As you arrive in your body through your breath, it is like a remembering. A remembering that you hold the power to heal, you hold the remedy within you.

Get on your mat today and turn in to your inner apothecary where the healing medicine lives. Let the healing flow through your veins. Breathe in and pull it through you, breathe out.

Trust yourself.

♥️