practice.

Well hello there!

I have missed you all these last 2 weeks as I have been immersed in offering The Experience, but hoping you are feeling the same sense of possibility rising, hope in the air, good things to come, dropping into your awareness as I do.

In the midst of the rise and the fall, the love and the loss, the habits and the hustle, there is a call to return over and over to our steady practice on the mat. The dedication to our ongoing showing up for ourselves on the mat doesn’t always look bright and shiny. It is sometimes dull and even a chore to move through the breath and movement. Those days in particular hold the gold.

If you have been there through it all or are just finding your way back, our doors are open, our hearts are open and we cannot wait to see you for practice!

Big love, Tammy