friend.

Good morning all!

As I prepare to offer a 14 day Experience, I have been contemplating what is it exactly, that makes The Experience work for so many. And then I came upon this beautiful quote by Nayyirah Waheed and I realized, it is the cultivation of a new kind of friendship with your body & your being that happens through the careful nourishment, the yoga, the conversation, the listening, the giving and the gratitude, and the respect.

”And I said to my body. Softly. 'I want to be your friend.' It took a long breath. And replied, 'I have been waiting my whole life for this.' - Nayyirah Waheed

The Experience 14 Days, begins this Sunday:) If it feels like the right time, join us! If it doesn’t, keep working on your friendship with your body. It is always working for you 💛

Big love,
Tammy