Cinnamon Apple Smoothie

m.skinnyms.com

m.skinnyms.com

Serving Size: 1/2 the recipe (About 1.5 cups) | Calories: 168 | Previous Points: 3 | Points Plus: 5 | Total Fat: 6 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 31 mg | Carbohydrates: 23 gm | Dietary fiber: 5 gm | Sugars: 15 gm | Protein: 11 gm

Ingredients

  • 1 apple, chopped
  • 3/4 inch slice tofu (1/4 block)
  • 1/4 cup unsweetened apple juice
  • 3/4 cup unsweetened soy milk (**or milk alternative)
  • 1 cup raw spinach
  • 1/2 tsp. cinnamon

Directions

Place all ingredients in a blender and blend until smooth.

Source: http://m.skinnyms.com/cinnamon-apple-smoothie/

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