#IBYWarrior Brenda Kirk

I fell in love with yoga when... I realized it was forever a practice of breath and movement for the purpose of ceasing the fluctuations of the mind, it is never to be perfected. 

I have been practicing at Inner Bliss since....there were tiny little yellow tickets and a small wooden honor box, probably late 2004. 

The pose I love most is…dancer because it's a beautiful combination of focus, heart opening, balance and freedom.

Most of the time I leave class feeling… complete, mindful & strong.

The breath is…a sacred practice. 

Inner Bliss is...a beautiful space where mats of every color gather to form a community that will breathe with you and breathe for you, practice with you, laugh with you, challenge you, calm you and hold you up. It's love. 


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