retreat inward.

Good morning!

Today is a great day to allow your yoga practice feel like a vacation!

When you climb onto your sticky mat, imagine you are stepping into a retreat for your whole being. As you close your eyes and turn inward, allow yourself to unwind and let go.

One hour of conscious breath and movement can feel like an expansive get away.

We cannot wait to see you on the mat!

Warmly,
Tammy