Laura H. Ross

I practice yoga because….. it feels like freedom in my body. It’s not a perfect practice, but it’s real. It evolves as we do.

I teach yoga because…. I felt an undeniable calling to share this practice that is an enormous part of my life. Witnessing the moments of stillness, grit and grace….falling down and getting up. There’s nothing more inspiring.

I find peace…… on my mat, during long walks with my pup, being near water, quiet nights with my boys.

I have been most influenced by….. the yoga community. It is such a privilege to be connected to so many beings who show up authentically, who are committed to self care and self exploration, who feel the power of breath. This entire community grounds me and inspires me to show up again and again in each moment.

Some of my favorite snacks are…. popcorn, peanut butter, apples

I’m happiest when….. I’m surrounded by my tribe.

I couldn’t live without…… movement! Physically and Spiritually.

When I’m not at Inner Bliss you might find me…… at my boys sporting events, running or walking locally, in Catawba or one of the islands during the summer months, grabbing a coffee from Mojo’s.

My favorite mantra is….. the prize is in the process.

Every day I…… ask myself “what went well today?”