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Vinyasa Lab: Form, Transitions, Modifications

  • Inner Bliss Yoga Studio 19537 Lake Road Rocky River, OH, 44116 United States (map)

$25 per student.

Join Anna for a special workshop exploring safe transitions from pose to pose.

Ask questions on form and practice modifications. This workshop is for all levels whether you consider yourself a beginner or experienced yogi.

We will break down the basics and the most common transitions to ensure you are practicing safely for your body.

Keep a pose or two in mind you'd like to go over. 

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January 18

Winter Warm Up Vinyasa Flow

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January 19

Prenatal Yoga Class