hope.

rooted in the belief of better
when we believe that we are moving towards better, improved, possibilities
our energy shifts, our attention shifts, our actions shift
it feels like a morning of hope
see you on the mat for a practice full of possibilities!

Classes available today:

• 9:15 AM – 10:15 AM HOT Powerful Flow Marisa Tingle Rocky River - 5 spaces

• 9:30 AM – 10:30 AM HOT Powerful Flow Tammy Lyons Westlake - 5 spaces

• 11:15 AM – 12:15 PM Slow Flow Sally Brooks Rocky River - 5 spaces

• 11:30 AM – 12:30 PM Yoga Flow for All Levels Sarah Scott Westlake - 5 spaces

• 4:00 PM – 05:00 PM HOT Powerful Flow Laura Ross Rocky River - 5 spaces

• 5:30 PM – 06:30 PM Slow Flow Anna Simi (substitute) Westlake - 5 spaces

• 6:00 PM – 07:00 PM HOT Powerful Flow Tammy Lyons Rocky River - FULL