passwords.
Hello!
Sometimes the smallest infusion of mindfulness opens up massive doorways in our minds. Here is an idea a student shared with me during one of our Experience (mind/body cleanse) offerings that is brilliantly simple:
We have one million passwords - for everything. Consider changing your passwords to your mantra. Then every time you type your password, it evokes a present-forward-ness, reminding you where you are headed. Your password will be infused with the power to invite in what you are interested in moving towards.
123getfocused
456lifeisamazing
123inthemoment
456strongerthanever
Pretty cool, right?
I miss you.
Warmly,
Tammy