heard.

Once all of our basic human needs are met, we all need mostly to be seen and heard.

To be seen by another reminds us of our own humanity. To be heard allows us to remember our contributions matter.

There is a little less seeing and hearing going on these days. A little more shouting and ignoring.

The power of looking into the eyes of a loved one and listening - with the intent to understand - is undeniably moment shaping and potentially, life altering.

Let’s do more of this for each other. We need it.

heart 💜 Tammy

I love hearing from you. Email me at tammy@innerblissyogastudio.com with feedback.