forge.

Forge ahead. That has been my mantra everyday since Friday, March 13.

Forge ahead with your head up and heart open.

Forge ahead, onto your mat today - we are waiting for you!

Open spaces in classes today, Friday, September 4:

  • 9:15 HPF in River with Sally - 5 spaces currently available

  • 11:30 Slow Flow in Westlake with Sarah - 5 spaces currently available

  • 4:00 Yoga Flow for All Levels in Westlake with Kim Rush - 5 spaces currently available

Bravery is not the absence of fear but the forging ahead despite being afraid
— Robert Liparulo


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