try this.

Good morning!

As you begin this new day, this new week, be new. Try something new. Try this:

Drink 64 fluid ounces of water this morning. Guzzle it. Just plain water.

Then notice how you feel. Notice how you feel in an hour, by mid day, the whole day.

Notice how the water is like medicine. Notice how you feel hydrated fully.

Try it!

Big love and water,
Tammy 💛