today try.

TODAY, try to do something in a brand new way!

Try making your bed with different pillows, use a different color eyeliner, sit somewhere in your home you never sit, style your hair differently or wear something new you have been saving or something old you forgot about. Try a new class at IBY or a class with a teacher you have never experienced! Endless possibilities for NEW.

Maybe you will love this new way or maybe you won’t. The practice is to see our habits, to become aware of the unconscious patterns in our lives and wake up to all of it. Sometimes one new thing creates an influx of lots of new ideas, insights and answers!

I am going to wear a new hat because I tend to grab the same one every day 😂And, I am going to take a class today, instead of teaching a class!

Have fun being new!

Big love, Tammy

PS part of this is an excerpt from The Experience, day 4, Happy Mail!

Previous
Previous

yoga gives.

Next
Next

the sun.