the flair.

Good morning 💛

As many of you know I have a committed practice of “morning pages” or writing each morning. It is my ritual. It is my way of processing, preparing and centering for the day ahead. It is not glamorous or organized. I just sit down and open my journal and write.

If you were to read my pages (hopefully no one ever will lol) some days I sound bananas, some days organized, some days sad and some days elated. Some days I have incredible ideas and beautiful words flow from my purple Flair pen. Some days my words are clunky and plain and say nothing other than what is written on my heart in that moment.

A daily writing practice is like most rituals, therapeutic in an unexpected way - the words provide a doorway into the inner landscape and the sentences illuminate the caverns of your own being.

I encourage you to consider your own writing practice. That encouragement comes from the same place that when you find a restaurant you love or a book that lights you up, you want to share it.

Sit down with a (Flair) pen and one of those journals you have received as a gift, open the page and simply put the pen to paper and see what happens. You can even draw pictures. Here are some prompts to get you started:

How do you want to feel today?

If you could imagine your greatest day, what would it look like and feel like?

List 25 things you are grateful for! Big or small!

Have fun writing!

Big love,
Tammy