One Day Yoga Retreat at North Ridge Farm
With Sally Brooks, Katie Brown, Anna Simi, Ayurvedic Wellness Coach Lauren Shihadeh, and Dena Fisher, Private Chef and Owner of Dena’s Table & North Ridge Farm
Immerse in the glorious natural beauty of the lush North Ridge Farm in Vermilion, Ohio!
This boutique “farmette” will host our daylong experience celebrating the arrival of summer with a special focus on the sister sciences of yoga and Ayurveda.
Date: Friday, June 9th, 2023
Time: 1:30 pm-9:00 pm
Fee: $325
Our retreat includes:
~ A family-style dinner featuring fresh, hyperlocal, and organic ingredients, seasonal flavors, pasture-raised meats, local dairy, and homegrown, locally sourced fruits and vegetables
~ Mantra and chanting with Anna
~ Vinyasa yoga practice with Katie
~ Ayurveda wisdom and wellness learning with Lauren
~ Sound bath and yoga nidra with Sally
~ Rituals and practices to align your body and energy as we lead up to the Summer Solstice
~ Refreshments curated by Dena
~ Exploring the beautiful grounds of North Ridge Farm
Registration is limited to 32 students
Please bring a yoga mat (and props if you choose), a journal and pen, and comfortable clothing with layers.