Put your phone down and come to yoga
Leave your phone somewhere safe and come into the sacred space of breath and movement
Step away from your device
Make room to turn inward
Prioritize the inner landscape over the external never-ending distractions of the outside world
Come to your mat and listen to your body instead of the social media banter
Lay down on your sticky, warm rectangle of paradise and leave the other rectangle of cold, isolation elsewhere
We will hold space for you to be with yourself, held by one another
Just us spiritual beings, having a physical experience together
Breathe and move. Put down your phone and come to yoga ❤️