Restorative Yoga and Meditation with Anna – November 19
Quiet the mind and regulate your nervous system through the practice of Restorative Yoga & meditation.
Grateful for Family! Special Classes with Abbey Spiro
These classes are designed to be a fun and accessible way for us to connect with our little people and enjoy the many benefits of yoga and mindfulness.
Grateful for Family! Special Class with Abbey Spiro
Gather your family and come practice yoga together with Abbey the day before Thanksgiving.
Fundraiser Class for the Providence House with Katie Brown
If you can’t make it to this class, you can still donate to Providence House by visiting www.provhouse.org/yoga or text the word PROVHOUSE to 41444 to show your support.
Beyond the Mat Begins June 16
Join us as we explore yoga beyond the physical practice on Wednesdays at 7:30pm in Rocky River.