Kids Yoga Classes

Welcome kids ages 5 to 11!

$20 Drop In or Class Package

Kids' Yoga offers a playful, uplifting, and interactive approach, introducing youngsters to the joys of yoga. *Parents do not participate but remain on-site during class time.*

Expectations during a Bliss Kids yoga class

You can expect a blend of physical activity and mindfulness. Our classes incorporate breathwork, music, a craft, games, and, of course, learning yoga poses. You will make new friends and walk out of the studio learning how to navigate your personal space, your physical body, and your emotions.

Benefits of Bliss Kids yoga class

• Emotional regulation

• Concentration and focus

• Balance and flexibility

• Physical fitness

• Mindfulness and relaxation

• Social skills

Requirements of Bliss Kids yoga class

• No need for any prior experience

• Only requirement is an open mind and willingness to learn something new!

• Comfortable clothing

• Good listener

• No need to be athletic or flexible—just excitement to participate

Meet our Kids Yoga Teachers!

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