broth.

Written By Tammy Lyons

A friend did the nicest thing for me yesterday.

She went to TownHall and brought me back some broth. She knows I like it. She thought of me while she was there. She made the effort to get an extra container of it. She dropped it off at my house. I meant so much to me.

These are the little things we can do for each other. These little things that change our state and uplift us. And then we can tell stories about these things and pass them on. It all makes us feel a bit better and inspires us to do something nice for someone else. The nicest, little things become contagious.

Let’s go out and spread some nice today:)

Big love, Tammy

Class Spaces Available Today:

  • 9:15 AM – 10:15 AM HOT Powerful Flow Marisa Tingle Rocky River 2 spaces

  • 9:30 AM – 10:30 AM HOT Powerful Flow Sarah Scott Westlake 5 spaces

  • 11:30 AM – 12:30 PM Yoga Flow for All Levels Sally Brooks Westlake 5 spaces

  • 5:30 PM – 06:30 PM HOT Powerful Flow Katie Brown Westlake 4 spaces

  • 6:00 PM – 07:00 PM Yoga Flow for All Levels Emily DiFiore Rocky River 4 spaces

  • 7:30 PM – 08:30 PM Slow Flow Meghan Wotsch Westlake 3 spaces

Tammy Lyons
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