drop.

Written By Tammy Lyons

Drop down and into your heart today.

It can be a short descent. Just a softening of judgment or a pause before responding or even a silent prayer for someone you witness coming apart. A deep breath for someone who hasn’t learned to breathe yet. A downdog for someone who hasn’t found yoga yet. A kind word to someone who may not be so kind to themselves.

Slide, down and in ♥️

Big love,
Tammy

Class spaces available today:

  • 9:15 AM – 10:15 AM HOT Powerful Flow Marisa Tingle Rocky River FULL

  • 9:30 AM – 10:30 AM HOT Powerful Flow Brian Bucher (substitute) Westlake - 5 spaces

  • 11:30 AM – 12:30 PM Yoga Flow for All Levels Sally Brooks Westlake - 5 spaces

  • 5:30 PM – 06:30 PM HOT Powerful Flow Katie Brown Westlake - 5 spaces

  • 6:00 PM – 07:00 PM Yoga Flow for All Levels Emily DiFiore Rocky River - 5 spaces

  • 7:30 PM – 08:30 PM Warm Slow Flow Meghan Wotsch Westlake - 5 spaces

Tammy Lyons
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