up.

Look up
Reach up
Stand up
Rise up
Feel up
Lift up
Round up
Grow up

Today our mantra can be a simple two letter word with tons of energy around it: up

Let’s lift each other up today:)

Big love, Tammy

Class Spaces Today:

• 9:15 AM – 10:15 AM HOT Powerful Flow Sally Brooks Rocky River - 5 spaces

• 9:30 AM – 10:30 AM HOT Powerful Flow Tammy Lyons Westlake - 1 space

• 1:30 AM – 12:30 PM Slow Flow Sarah Scott Westlake - 2 spaces

• 4:00 PM – 05:00 PM Yoga Flow for All Levels Kim Rush Westlake - 4 spaces