visualize.

the practice of closing your eyes, taking a deep breath and remembering where you want to go, how you want to feel, what you are inviting into your life, seeing clearly in your mind’s eye what you want to see more of in your days, is valuable.

we visualize to materialize.

take 2 minutes today and close your eyes and visualize. notice how it changes your state.

big love, tammy

Class Spaces Today:

9:15 AM – 10:15 AM HOT Powerful Flow Marisa Tingle Rocky River - 1 space
9:30 AM – 10:30 AM HOT Powerful Flow Sarah Scott Westlake - 5 spaces
11:30 AM – 12:30 PM Yoga Flow for All Levels Sally Brooks Westlake - 4 spaces
5:30 PM – 06:30 PM HOT Powerful Flow Katie Brown Westlake - 2 spaces
6:00 PM – 07:00 PM Yoga Flow for All Levels Emily DiFiore Rocky River - 2 spaces
7:30 PM – 08:30 PM Warm Slow Flow Meghan Wotsch Westlake - 3 spaces