daily.

Written By Tammy Lyons

While I don’t know everyone who is receiving Daily Bliss, I do feel very connected to all of you out there through this daily writing and sharing.

Each morning I rise and you all are on my mind. How can we together feel it all - the giant range of human emotion and feeling… hope and defeat, fear and faith, doubt and despair, optimism and enthusiasm, full and empty, and on and on, how can we feel it all and arrive fully present for each other, no matter the emotion?

How can we urge each other onward even when the feeling is dark and heavy? How can we continue to pick each other up even when we are barely crawling through the myriad of heaviness and frustration?

I think the answer is, we can listen.

We can listen to each other with the intent to understand. We can inhabit our bodies fully and listen carefully. We can listen with sensitivity to what is being said and even to what is unsaid, but energetically present. We can listen with grace.

Thank you for listening to me all of these months. Thank you opening your email and reading my words and listening with the intent to understand. I am grateful that you have silently but powerfully, urged me onward.

XO,
Tammy

Class Spaces Today:

  • 9:15 AM – 10:15 AM HOT Powerful Flow Tammy Lyons Rocky River - 2 spaces

  • 9:30 AM – 10:30 AM HOT Powerful Flow Katie Brown Westlake FULL

  • 11:15 AM – 12:15 PM Yoga Flow for All Levels Tammy Lyons - 5 spaces

  • 11:30 AM – 12:30 PM Yoga Flow for All Levels Sarah Scott Westlake - 5 spaces

  • 4:00 PM – 5:00 PM Yoga Flow for All Levels Brian Bucher Rocky River - 5 spaces

  • 5:30 PM – 6:30 PM HOT Powerful Flow Abbey Spiro Westlake - 3 spaces

  • 6:00 PM – 7:00 PM Yoga Flow for All Levels Claire Kaufman Rocky River - 3 spaces

  • 7:30 PM – 8:30 PM HOT Yoga Flow for All Levels Anna Simi Westlake - 4 spaces

Tammy Lyons
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