palms.

Good morning,

As you move through your day, try the practice of turning your palms to face up and open. This small gesture not only broadens your heart center but it sends the message to people around you that you are open and willing (try to be mad with your palms turned open).

Possibly most important, opening your palms to face up, energetically encourages reception. To receive the moment with presence, to receive the messages available and to take in the blessings before you.

It’s a beautiful practice.

Big love,

Tammy