rest.

let your mind rest on your breath

the innate intelligence of the rise and fall

let your mind rest on your heartbeat

the pulsating life within you, the force

let your mind rest on your immense source of love

feeling the intangible warmth wash over you

let your mind rest on the song of the birds

the earth beneath your barefeet, the smell of lilacs blooming

let your mind rest on goodness

toothy smiles, gushy hugs, tears of joy, drops of sweat, goofy laughter, potent words, pink skies

let your mind rest on the beauty of it all

rest