today.

Just for today, let your mind return to your breath

Just for today, slide into your heart for every decision you are called to make

Just for today, remember the kindness someone has recently shown you

Just for today, taste every piece of good food you put into your mouth

Just for today, forgive someone, maybe yourself, for not being perfect

Just for today, Thursday, September 10, we offer these classes for you.

  • 9:15 AM – 10:15 AM HOT Powerful Flow Katie Brown Rocky River-4 Spaces Open

  • 9:30 AM – 10:30 AM HOT Powerful Flow Meghan Wotsch Westlake-5 Spaces Open

  • 11:15 AM – 12:15 PM Yoga Flow for All Levels Sally Brooks Rocky River-5 Spaces Open

  • 11:30 AM – 12:30 PM Slow Flow Kim Rush Westlake-5 Spaces Open

  • 5:30 PM – 6:30 PM Yoga Flow for All Levels Anna Simi (sub) Rocky River-5 Spaces Open

  • 5:30 PM – 6:30 PM HOT Powerful Flow Kim Rush Westlake-FULL

  • 7:30 PM – 8:30 PM Slow Flow Abbey Spiro Westlake-5 Spaces Open

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