Center.

Sharing some powerful words today from my teacher, Max Strom:

“We own nothing in this world. Everything we own is contained in our heart center, so spirituality is ultimately a mystical experience and not an academic one. It is where we keep all of our treasures, the container of what is truly our own. Everything outside the heart center is not ours. It passes. It’s temporary. Everything in the heart center is real. The love we have for others, the love we feel from others, all resides in the heart center. It is the place we sometimes experience the greatest pain, but it is also the fountain from which unconditional love flows - where joy, gratitude, forgiveness, and compassion are born.”

Find your heart center today and COME PRACTICE with us. These are class openings today:

Big love, Tammy

9:15 AM – 10:15 AM HOT Powerful Flow Sally Brooks Rocky River - 3 spaces
9:30 AM – 10:30 AM HOT Powerful Flow Tammy Lyons Westlake - FULL
11:30 AM – 12:30 PM Slow Flow Sarah Scott Westlake - 4 spaces
4:00 PM – 05:00 PM Yoga Flow for All Levels Kim Rush Westlake - 4 spaces