People often ask me, “How did you come up with the name for Inner Bliss?”

The words you say inside the quiet of your mind are the language of your life.

This is a auspicious time of year to cultivate a grateful state of mind and practice ways to continually get back to a thank-state.  

A dear yoga teacher at Inner Bliss recently shared this affirming letter to myself recently. I am compelled to share it because many students have asked me to do so.

It has been a practice for me to continually see yoga everywhere.