Geof Pelaia 11/4/23 Geof Pelaia 11/4/23

Yoga Together for Kids and Their Parents - Sunday, December 10

Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.

Geof Pelaia 7/1/23 Geof Pelaia 7/1/23

Kids Summer Yoga Workshop - July 17 through July 20

Kids will practice yoga poses, breathing and meditation techniques. Jen will incorporate games, books and different themes as well.

Geof Pelaia 5/3/23 Geof Pelaia 5/3/23

Yoga for Kids - Sunday, May 7

Kids only yoga for kids ages 6 to 11 years old with Jen Nebraska.

Julie Hill 11/23/17 Julie Hill 11/23/17

Celebrate Winter

Geof Pelaia 10/18/17 Geof Pelaia 10/18/17

Tween Yoga is Here!

Kristina's tween classes are not only energizing and relaxing, they also incorporate stress management techniques to help your child succeed in the classroom.

Geof Pelaia 9/30/17 Geof Pelaia 9/30/17

Sweet Dreams Yoga for Kids

Kids, come out with mom and dad on Monday nights for yoga to make your dreams the sweetest! Mondays, October 16th, 23rd, and 30th from 7:30PM – 8:30PM at Inner Bliss Yoga Studio, Westlake.

Geof Pelaia 1/6/16 Geof Pelaia 1/6/16

Kids' Yoga with Erin Fox

My name is Erin Fox and I am happy to be sharing yoga with the youngest of yogis at Inner Bliss in Saturday mornings.

Geof Pelaia 9/30/15 Geof Pelaia 9/30/15

Tips for Helping Kids Relax and Focus

Back To School can be hard on you and your kiddos. Luckily, yoga can help. Here are 3 grounding and confident-boosting activities for the whole family.

Geof Pelaia 9/30/15 Geof Pelaia 9/30/15

Benefits of Kids Yoga

Now, maybe more than ever our children need a safe environment to slow down and connect to their bodies, connect to their breath and connect to each other.