All About Our Full Moon Sacred Selfishness Mini Retreat
with Shannon Sabol and Sally Brooks
Full moons are highly vibrational and is a time when emotions are intensified.
They pour down a tremendous amount of energy and can be used to envision your dreams coming true.
Full moons bring one phase of life to an end as another begins, and can bring light to the darkness. This event is open to everyone who wants to amplify energy together and celebrate the full moon with community!
What is the Full Moon Sacred Selfishness Mini Retreat?
The Full Moon Sacred Selfishness Mini Retreat is a time to release what no longer serves us, inviting an expansion of our minds and bodies. Shannon and Sally are offering a 3.5 hour event including a vinyasa flow, dinner catered by Cleveland Vegan, a music-making experience through chanting, and an illuminating meditation.- Who would enjoy/benefit from this event?
This event is open to everyone who wants to amplify energy together and celebrate the full moon with community.
- What is the significance of the date of this offering?
Practicing yoga during this time can be a highly vibrational experience, and is a perfect time to envision your dreams coming true. Full moons bring one phase of life to an end as another begins, and can bring light to the darkness. The full moon energy corresponds to the end of a inhalation when the force of prana is greatest.
- What will be offered to eat/drink?
The menu for the evening is a spinach salad, summer peach bruschetta, Thai sprouts, black bean & corn wraps, buffalo tofu wraps, and a mixture of cookies and bars. All made with LOVE by Cleveland Vegan.
Preregistration is required by Monday, July 3rd. Minimum of 20. Questions? Email shannon_sabol@yahoo.com or Sally.yogatherapy@gmail.com.