Inner Bliss Day at lululemon athletica Crocker Park
Go shopping at Lululemon Crocker Park on July 10 and get $5 off your next class at Inner Bliss!
Yoga Cultivates Resilience, IBY Teachers Tell Us How
How do I spell 'recovery day?' Y-O-G-A.
Meet #IBYWarrior Ted Zajac
With my life change and yoga I managed to lose 125 pounds in a year.
IBY Serves at the Cleveland Foodbank
As part of the Cleveland Browns First&10 Initiative, Inner Bliss volunteered at the Cleveland Food Bank.
June Merch at Inner Bliss
Don't bring your wallet to yoga class? We get it! You can make your boutique purchase through your MindBody account.
Memorial Day Weekend Schedule at IBY
Please note our special Memorial Day Weekend Class Schedule.
It's Race Weekend in CLE! Traffic Changes Near Inner Bliss Studios.
The weekend's road races in Westlake and Rocky River will impact traffic near Inner Bliss.
Announcing Bliss Book Club Reading List, June-December 2016
Mark your calendars for these upcoming Tuesdays and come when you can!
May Merch at IBY
Shop your heart out at IBY Boutiques in Rocky River and Westlake - or online!
The Wandering Yogi: Verge Yoga Center near Philadelphia, PA
"Where can I practice?" This was of course one of my first thoughts as I drove to Philadelphia to visit family for Easter. I decided on Verge Yoga Center.
Meet #IBYWarrior TJ Carney
The pose I love most is Padma Pinyamayurasana (forearm stand with legs in Lotus) because I usually can’t do it, but sometimes it finds me.
Kula Class for Yoga Teachers on May 7
CLE Yoga Teachers’ Kula is a supportive group of yoga teachers and YTTs dedicated to empowerment, collaboration, connection and growth for the yoga teaching community of greater Cleveland.
Why Teach Prenatal Yoga?
As teachers, we can give pregnant students the modifications and cues that allow them to honor their practice.
Soften Your Workday With These 5 Suggestions
Yoga happens in the body as well as in the mind, no poses necessary! Try these at work to put some ease into your day.
Gear Up for the Spring at IBY
Start Spring with fresh new gear from IBY Boutiques, or shop online!