Restorative Yin
Restorative Yin Yoga is a great choice for recovery days, improving flexibility in tight muscles, which translates into greater overall mobility and range of motion.
Max Strom at Inner Bliss Yoga Studio
We are thrilled to welcome back teacher, speaker, and author Max Strom to Inner Bliss in November for three workshops at our Westlake studio location.
Tween Yoga is Here!
Kristina's tween classes are not only energizing and relaxing, they also incorporate stress management techniques to help your child succeed in the classroom.
Teacher Feature: Meet Brian!
I'm just a little limber guy...the physical aspect of practice is still my favorite part.
