Winter Solstice Flow with Anna and Jackie - December 29
The Solstice is an opportunity to surrender to the darkness while we begin to open to the light and longer days.
Yoga Together for Kids and Their Parents - Sunday, December 10
Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.
Blissful Books Holiday Celebration! Wednesday, December 13
Our monthly offering will include making a fun holiday keepsake for each of you to take home. Feel free to bring a hot tea or coffee drink to enjoy while we talk, laugh and create together.
Sound Bath and Yoga Nidra with Sally - Saturday, December 16
Our Rocky River studio will become a Sanctuary of Sound filled with the dreamy, healing vibrations of quartz crystal singing bowls, gong, intuitive vocals, drums, and many other novel instruments.
Blissful Books: Beyond the Book with Jackie & Katie - Wednesday January 3
We are so excited to be offering Vision Board making to support you as we all welcome the new year!
4-Hour Mini Retreat: A Seasonal Immersion with Yoga and Ayurveda Practices
After the hustle and bustle of the holiday season, this time of year offers us a blanket of quiet to connect back to ourselves through the practices of yoga and the wisdom of Ayurveda.
Blissful Book Club: Brave Not Perfect
This month we will be reading: Brave, Not Perfect by Reshma Saujani.
North Ridge Farm Retreat Recap (September 8, 2023)
It was the perfect day to turn inward to align our bodies and energy with the wisdom of the earth.
Yoga for Beginners – Saturday, October 14
A workshop designed for the brand new Yogi! Learn a brief history of yoga, the breathing practices and foundational poses that make up a Vinyasa yoga class, and the benefits of practicing yoga. Leave with the confidence to begin your Yoga journey!
Yoga for Kids - Sunday, October 15
Yoga for Kids on Sunday from 1:30pm-2:30pm with Jen Nebraska at our Rocky River studio.
Hands-on- Assists Workshop - Saturday, October 21
This workshop is designed for Yoga teachers who want to build confidence or gain knowledge in their hands-on adjustments.
Mantra & Restore - Saturday, November 4
Join Anna in this exploration of Bhakti & Restorative Yoga. Together we will open our hearts and rejuvenate the body and mind as we move into Fall.
Yoga for Kids - Sunday, November 5
The next Yoga for Kids is Sunday, November 5 from 1:30pm-2:30pm with Jen Nebraska at our Rocky River studio.
Thanks for Believing! (VIDEO + PHOTOS)
Thanks to all for coming out on September 1st to our 10th Annual Believe in CLE at the world famous Rock and Roll Hall of Fame!
The Chicken or the Egg
What came first? In my humble opinion the actual answer isn’t as important as the awareness of the possibilities that might bring you to the answer.
Blissful Book Club: September 27
Why Has Nobody Told Me This Before? Everyday Tools for Life’s Ups and Downs by Dr. Julie Smith.
Yoga for Glutes and Hip Flexors with Sally Brooks - September 30
In this fun and educational workshop you will gain a greater understanding of the role of two vital sets of muscles that work together: the gluteals and the hip flexors.
Yin and Somatics Workshop - Sunday, October 8
This workshop is an opportunity to slow down, tune into yourself, let go and awaken areas of your body and life that have been hiding for a long time.