Inner Bliss Yoga Studio

Workshops and Events

Longer, in-depth yoga-related offerings

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Filtering by: “Prenatal Yoga”

Feb

to Mar 24

Workshop, Prenatal Yoga

Five Week Prenatal Series

Sun, Feb 25, 2024 1:00 PM Sun, Mar 24, 2024 2:30 PM
Inner Bliss Yoga Studio (map)
Google Calendar ICS

$80 for series. The intention of prenatal yoga is opening and creating space. Not only is a mother-to-be sharing her body, but she is also preparing to divide her time and energy to take care of another tiny human.

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Jan

Workshop, Prenatal Yoga

Six Week Prenatal Series

Sunday, January 14, 2024
1:00 PM 2:00 PM
Inner Bliss Yoga Studio (map)
Google Calendar ICS

The intention of prenatal yoga is opening and creating space. Not only is a mother-to-be sharing her body, but she is also preparing to divide her time and energy to take care of another tiny human.

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View Past Events

Nov 23

The Inside Squad Author Meet & Greet with Abbey Spiro

At this meet & greet, the workbook will be on hand for you to check out and even purchase if you’re interested! It is also available on Amazonand Ingram Spark.

Nov 22

Rest and Restore with Gratitude

$20 per student or class pass. 75 minute Slow Flow with a closing Gratitude Meditation.

Nov 20

Blissful Books - Don’t Believe Everything You Think

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown from 6:00p-6:45p in the Westlake Lounge.

Nov 17

Yoga Together for Kids and Their Parents

Abbey and her daughters (Mary and Caroline) will take you through this unique class designed for parents and their children ages 5-10.

Nov 16

Full Moon 90 Minute Warm Yoga Flow for All Levels Yoga & Sound Healing Savasana

This candlelit evening immersion will guide you through a 60 min Warm Yoga Flow for All Levels with Katie and a 30 minute Sound Healing Savasana with Kahrin.

Nov 15

Somatics and Breathwork with Marni

$20 per student or class pass. Let go of stress, tension, and overwhelming emotions stored in the body through a series of somatic release techniques along with powerful breathwork.

Nov 11

Restorative Yoga + Yoga Nidra with Sound Healing Savasana

$20 per student or class pass. Join Anna for a special restorative yoga practice at our Westlake studio!

Nov 11

Bring Your Friend To Yoga Week

This is the perfect opportunity to introduce someone special to the world of yoga, where they can discover calm, strength, and connection in our welcoming space.

Nov 10

Bhakti Bliss: Mantra + Meditation + Sun Salutations

$20 per student or class pass. Join Anna for Bhakti, Meditation & Sun Salutations, and experience a transformative yoga practice that will leave you feeling uplifted, inspired, and connected to your true essence.

Nov 3

Prenatal Class Series

$80 for the series. No drop-ins.

Nov 2

Restorative Yoga + Yoga Nidra with Sound Healing Savasana

$20 per student or class pass. Join Anna for a special restorative yoga practice at our Westlake studio!

Oct 31

Special Spooky Hot Powerful Flow Follow the Yogi

$20 per student or class pass. Join Tammy on Halloween, Thursday, October 31 at 6pm in Rocky River!

Oct 25

Somatics and Breathwork with Marni

Let go of stress, tension, and overwhelming emotions stored in the body through a series of somatic release techniques along with powerful breathwork.

Oct 23

Blissful Books - The Secret by Rhonda Byrne

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown from 6:00p-6:45p in the Westlake Lounge.

Oct 19

Hunter's Supermoon Special Hot All Levels Vinyasa with Yoga Nidra

$25 per student. Join Anna and Jackie for a special Saturday night 90 min Hot All Levels Vinyasa with Yoga Nidra celebrating the biggest & brightest SuperMoon of 2024!

Oct 14

10 Day Experience

$119.00 per student. Your body loves you! Join us for 10 days and 7 practices to love it back!

Oct 12

Restorative Yoga + Yoga Nidra with Sound Healing Savasana

$20 per student or class pass.

Sep 25

Blissful Books - All About Love by Bell Hooks

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown from 6:00p-6:45p in the Westlake Lounge.

Sep 22

Breathwork and Somatics Workshop for Students

$49 per workshop. Learn to let go and relax. One of the biggest secrets to health is the ability to relax. Experience firsthand how it feels to relax deeply.

Sep 22

Bliss & Brunch at North Ridge Farm

Interested in a little Sunday morning Bliss? This special three-hour mini yoga retreat celebrates community, connection, and the arrival of fall!

Sep 20

Breathwork and Somatics Workshop for Students

$49 per workshop. Learn to let go and relax. One of the biggest secrets to health is the ability to relax. Experience firsthand how it feels to relax deeply.

Sep 17

Somatics and Breathwork Immersion and Training

$599 per student. This training is an opportunity to slow down, tune in to yourself, let go and learn how to offer the same transformational experience to others. It is for anyone who wants to deepen their own knowledge, guide, facilitate or teach others about somatic release and breathwork.

Aug 30

Believe in CLE

FREE event, pre-registration required. Join us in experiencing the powerful force of breathing and moving together outdoors at an iconic CLE location! Gather your people and come lay down your mat on Friday, August 30th 2024.

Aug 28

Blissful Books - A Return to Loveby Marianne Williamson

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown from 6:00p-6:45p in the Westlake Lounge.

Jul 31

Blissful Books - The Four Agreements

FREE Offering. Blissful Books with Jackie Quinn & Katie Brown from 6:00p-6:45p in the Westlake Lounge.

Jul 26

A Midsummer’s Evening Retreat

This special four-hour outdoor mini-retreat celebrates community, connection, and the abundance that summer brings! With long sunny days, bright blue skies, and warmth all around, this season is ideal for gathering and immersing in nature in ways that bring us joy and connection.

Jul 8

Yoga at The Rock Hall

$20 per student. On select Monday evenings we will gather together in this iconic location, under a gorgeous CLE sky, to breathe, move, raise our energy and enjoy our city together!

Jul 1

Yoga at The Rock Hall

$20 per student. On select Monday evenings we will gather together in this iconic location, under a gorgeous CLE sky, to breathe, move, raise our energy and enjoy our city together!